This eight week intense summer challenge is not for the faint of heart. This challenge is for Catholic women who want to get FIT this summer while growing in Holiness. Let’s face it, getting healthy and growing in holiness go hand-in-hand and it’s always more fun and motivating to do it with others. Not to mention that a little friendly competition never hurts either!


So ladies .....................are you up for the challenge?

Sunday, July 21, 2013

HERE it is!  WEEK #2 GROUP CHALLENGE!  

I've also posted this on the sidebar of the blog.  


WEEK #2
 GROUP CHALLENGE 
Try Something New

Fit:
Part I:  Try one new form of exercise this week. (or form of exercise you haven’t done in at least the past 3 years)

Part II:  Make one new healthy recipe this week.  (hello Pinterest!)

Holy: 
Try a new form of prayer for at least one of your 20 min. prayer times this week.  

Here are a few prayer ideas.  When I have time later, I will post links to some of these.  Please share if you have additional suggestions. 

Rosary
Journaling
Lectio Divina
Divine Mercy Chaplet
A Novena to a new saint
Adoration
Liturgy of the Hours
Praying the scriptures
Stations of the cross
Prayer walk with a friend


I cannot wait to see your posts!  Please share your "new" ideas!  I especially need new recipe ideas!

Blessings, 

Lorissa
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