This eight week intense summer challenge is not for the faint of heart. This challenge is for Catholic women who want to get FIT this summer while growing in Holiness. Let’s face it, getting healthy and growing in holiness go hand-in-hand and it’s always more fun and motivating to do it with others. Not to mention that a little friendly competition never hurts either!


So ladies .....................are you up for the challenge?

Tuesday, August 13, 2013

I need the examples of holy men and women and saints of the Church when the "grey area" makes things foggy...and beauty and fitness and wellness can be such a grey area in the world and in my heart at times! It's difficult in sneaky and silent ways sometimes to be conscientious of calories and exercise - to be able to recognize my body as a temple of the holy spirit in real freedom - without getting hung up on the numbers on the scale or the size of a dress. As a human, I need "both/and"! BOTH my body AND my soul! BOTH healthy foods AND peace in His love for me as a daughter of the King, just as I am!

Mary's my favorite, steadfast example of real, substantial strength and beauty.


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2 comments:

  1. Kathy AckermanAugust 14, 2013 at 6:52 PM

    Yes...this resonates on so many levels!

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  2. UnknownAugust 18, 2013 at 10:01 PM

    What a beautiful reflection Tala! Thanks so much for articulating the truth that all of us need to hear and remember on a regular basis. I also love that quote about Mary!

    ReplyDelete

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