My friend Shalimar is getting married in a couple months and has committed to dropping a couple pounds. She decided that she would do the 30 day shred challenge. I am a 30 day shred drop out (and Insanity and Body Rock and the list goes on...) But as moral support and a healthy dose of peer pressure I am making an honest attempt. Please feel pressured by me to pick up the Jillian Micheal videos at the nearest walmart and join me in losing up to 20lbs in 30 days.

I have this video and love it! I always throw up the first day. Lol! Good luck!
ReplyDeleteI have this DVD and also "Ripped in 30". Love them both! They are definitely challenging. I've been using them in rotation with other workout videos I have (Biggest Loser Cardio Max, 30 Days to Fitness, The Firm), so I haven't dropped 20 lbs in 30 days, but I will say that I feel more FIT than I was 15 years ago.
ReplyDeleteDo you think they have these at the library? They're not in my budget right now, but I love these kinds of guided challenges!
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